I’ve had so many irons in the fire lately that I haven’t had the time to stop, reflect, and share! This seems to be as good a time as any. There may be some affiliate links here, just sayin’. If you choose to purchase something using my links I make a little bit, which goes […]
The Importance of Sound Sleep for Recovery + Sleep Care Kit Giveaway
In the many posts I’ve written about running, I always stress the importance of sound sleep. Sleep is vital, not only for recovery, but for performance, brain function, and general health. And getting good sleep goes beyond quantity. The quality of your sleep has a direct impact on your health. The quality of your sleep has […]
The Art of the Snot Rocket and other gross running skills
March means March Madness, so that is the theme for the month. Not sure what that means as regards running? Good question. Maybe training for an ultra? Signing up for a Ragnar Relay? March madness can mean different things to different people. To me it means…Snot Rockets. That’s right. Snot rockets are just one of […]
How to Start a Blog, Part 1: Blogger
I have written a lot of posts about blogging, including my Beginner Blogging series, which includes tips for setting goals for your blog, finding more readers, and making money blogging. I have not, however, written a step-by-step procedural for how to actually start a blog. Until now. Welcome to part one of How to Start […]
Looking for the Best Candidate? It’s Obvious! Captain Obvious for President
Are you getting a little tired of the campaign season? Are you wondering who is the best candidate? It’s obvious! Captain Obvious is running for president! And he’s doing it the only way he knows how: by actually running his race across the country. Captain Obvious is Running for President Have you heard? @CaptainObvious is […]
12 Tips to Help Bloggers Become Good Writers
Just because you’re bloggers doesn’t mean you’re good writers. There. I said it. In writing so I can’t take it back. For some reason, some bloggers are happy with that. “I write like I talk!” they say. “Haha! I’m really bad with grammar,” they laugh. Like good grammar is a negligible element of writing a […]
