You’ve heard of Shiftcon, right? Now in its fourth year, Shiftcon 2018 is a blogging conference, healthy living event, natural products expo, and networking event all rolled up into one spectacular three-day experience. It’s being held February 1-3, 2018, at the Hotel Irvine in Irvine, California. I’m volunteering this year and I couldn’t be more […]
Introducing the Body First Video Series: Self Myofascial Release for Happy Feet!
Tell me the truth. As you sit reading this blog post, does some part of your body hurt? I’m talking about low back pain, piriformis syndrome, plantar fasciitis, Achilles or calf strain. Or upper body pain. Mid-back, shoulders, neck? Then you’re going to love my Body First Video Series. This is probably a good time […]
New Blogger Tips: Setting Strategic Goals for Your New Blog
Are you new to blogging or just thinking about starting a blog? It can be a little overwhelming. There is so much information out there! I hope with this series of new blogger tips I can make it a little easier to understand. Have you started a blog and planning your next step? New Blogger […]
My 5 Favorite Things about my Amazing Blogfest Experience
I can’t believe that it’s already been a week since Blogfest! As usual, it was an amazing event! Today I want to share my five favorite things about my Blogfest Experience. Don’t Miss! Blogfest Day One: Photos from Las Vegas My 5 Favorite Things About My Blogfest Experience There are so many things I loved […]
What I Learned at IDEA World and How it will Help Your Running
As you may know, I spent most of the last week at the IDEA World Fitness Convention and Blogfest. I had an amazing time at both events! Here’s a recap of my first day. On Friday I will share my top takeaways from Blogfest. Today I want to report on what I learned at the […]
Blogfest Day One: Photos from Las Vegas
Today was the first day of Blogfest 2017! Obviously, I was very busy all day, so I wanted to drop in, share some photos and moments from the last two days, and then go to bed because I’m exhausted catch you up on all the fun. Here’s the scoop from Blogfest Day One! Check out […]