I dropped by Native Foods today for lunch and imagine my surprise when I saw a new menu item, The BBQ Jackelope Sandwich! (I was also dismayed to see that it replaced my current favorite, the Bistro Steak Sandwich, but that’s another story). The new Jackelope Sandwich is made from slow cooked jackfruit, smothered with […]
Total Body Functional Workout with Special Focus on Strong Lean Legs
Stuck as I am on using alteration in my titles, I almost used the word “luscious” as a descriptive term in the title. Then my feminist right mind took over. I created this workout to complement the Amazing Arms and Shoulders workout. While both are total body workouts, which are perfect for someone like me […]
Vegan Chipotle Seitan, Sweet Potatoes & Hot Bean and Corn Salsa
As promised in my last post, here is my vegan Chipotle Seitan Recipe. For those of you still waiting for my La Jolla Half Marathon recap, don’t worry, it is coming. just give me another day. Every Wednesday, I work a little later than normal. I go in late, which gives me a chance for […]
Functional Workout for Amazing Arms and Shoulders!
If you are time challenged like I am, you appreciate a workout that does it all. Because I spend a lot of my available training time running, I need a workout that can work my total body in a functional way, challenge my core, balance the strength in my legs without overdoing it, and, as […]
Four Seconds
Four seconds from glory to hell. As a runner, I know several friends, acquaintances, and fellow bloggers, who were in Boston today to run the marathon. I know the journey that many of the runners travel to get to the start line, the training and dedication it takes to qualify for Boston, the most revered […]
Lake Havasu, a Half Marathon, and the London Bridge
This weekend I am traveling to run the London Bridge Half Marathon! After reading that sentence, you may be thinking one of two things. First, you may ask, Debbie, I thought you were training for the La Jolla Half Marathon. What happened? Yes, it is true that my goal race is La Jolla, on April […]
