Taking the Leap with prAna I have had the great pleasure of working with prAna and Fit Approach for the last month to participate in and promote the Take the Leap 30 Days of Yoga Challenge. I guess you’d call that a disclosure, but it is also a statement of fact. The Take the Leap […]
A Little Shopping Spree at Lorna Jane
So yesterday, with a couple of gift cards to burn, I had a bit of a shopping spree at Lorna Jane in Palm Desert. A little explanation (and disclosure) first. A few weeks ago, I was invited to participate in a social media campaign for Lorna Jane. The topic was Fit Fall Fashion and selected […]
Be a Strong Yogini: Incorporating Yoga into Your Strength Workout
As I completed day one of my Yoga Challenge, I was reminded of a workout that I shared a couple years ago. It is not strictly yoga, but it incorporates a variety of yoga moves that will challenge you. While this isn’t a yoga workout, for the purposes of a 30 day challenge, it counts. […]
Weekly Training Recap: Week 9. Including Las Vegas Workouts and a 5k!
Well, from Las Vegas to a 5k race, my training has been, well, interesting this week. I always know that traveling can be challenging to workout plans, but, as I was heading to a fitness conference I thought that gave me an edge. While the IHRSA Convention does offers a multitude of workout options, several […]
