I have so many people, even vegetarians, tell me, “It must be so hard to eat like you do.” I can see that, at first glance, following a vegan diet can look complicated and intimidating. Others think that the hard part is giving up the foods that they like, not generally talking about meat, but […]
Where DO You Get Your Protein? Vegan Mofo Day 8
Where Do You Get Your Protein? As I mentioned the other day, and as every vegan and vegetarian knows, “where do you get your protein” is the most frequent question that we hear. While many of us roll our eyes after hearing it so often, I like to think of it as a teachable moment, […]
Hiking to the Summit. And Other Fun Stuff
Snow Summit that is. In Big Bear. Hiking to the Summit Alan and I went back up to Big Bear over the weekend to visit our friend Cheryl, who lives about a quarter of a mile from Snow Summit, the big ski area there. Obviously there is no skiing going on right now, but the […]
Vegan Recipe: Spicy Chipotle Seitan with Avocado
I have been known to throw things around in the kitchen. By that I mean I scan my fridge and cupboards, get a glimmer of an idea, then create a meal by throwing things together. Sometimes it doesn’t work. Most of the time it does (I’m lucky like that). And sometimes I throw together something […]
Vegan Recipe: Tempeh Taco Salad
I had an amazing time at the IHRSA Convention last week! I learned so much, met so many great people, enjoyed the inspiring speakers, and of course, consumed some great vegan food. I can’t wait to share it all! It takes a little time though, to put all my thoughts into words, so it will […]
Vegan Recipe: Linguine with Creamy Wild Mushroom Sauce
I love being a runner. Yes, it is sometimes hard, and, as I’ve gotten older I have slowed down quite a bit, but for all that, I am a runner. And being a runner brings with it certain benefits. Like a slow, strong heart beat. Amazing calf muscles. And, best of all, a healthy runner’s […]
