Until Sunday morning I hadn’t run for a week. Between travel and my work schedule (5:30 am all week!) I just couldn’t run a single mile. That made me feel somewhat of a fraud when I showed up for my RRCA (Road Runner’s Club of America) Coaching class on Friday. Well, not really, but that […]
Random: IDEA Convention, Cross Country, Coco, & Jackfruit Carnitas
First, I want to thank you so much for all the love and support for Alan in response to my last post. We appreciate it so much, and I really feel that all your prayers and positive psychic energy will support us and help assure a good outcome. I hope that you will use our […]
What’s Beautiful: Training to Be Faster, Week 1
As I mentioned last week, I am participating in the Under Armour What’s Beautiful campaign, which is sponsored through my relationship with Fitfluential. The What’s Beautiful project is a competition with the goal of redefining the female athlete. Women are invited to set goals for themselves and then go out and achieve them. My goal […]
It’s Fast. It’s Furious. It’s a Total Body, No Equipment, Functional Workout
For the first time in months, I have nothing going this weekend. No races. No events. No gigs for Alan. No travel. Zero. Nada. Zilch. Can you tell I’m excited? Alan and I have had something going each weekend since March. We’ve been to Lake Havasu, Redlands, and San Diego for events that he announced. […]
Lake Havasu, a Half Marathon, and the London Bridge
This weekend I am traveling to run the London Bridge Half Marathon! After reading that sentence, you may be thinking one of two things. First, you may ask, Debbie, I thought you were training for the La Jolla Half Marathon. What happened? Yes, it is true that my goal race is La Jolla, on April […]
My Worst Run. Ever.
A while back, I participated in a blog link-up called #bestrun. I, and many other bloggers wrote about our best, recent run. It was a pretty simple choice for me, especially after my training runs in the current week were definitely not my best. But, it got me to thinking. How about my worst run? Out […]
