Are you planning to run a summer or fall marathon? Well, good for you! Do you have a marathon training plan yet? It’s never too early to start planning your training, building a base, and mentally starting to prepare. While many of us can’t afford a coach (though it may not be as expensive as […]
2018 Carlsbad 5000 All Day 20k Race Report
As you know if you follow me on Instagram or pop into this blog from time to time, last Sunday I ran a few 5ks! (There is something fun about telling people that you race four-5k races over the weekend!) Here is my Carlsbad 5000 All Day 20k Race Report. It is a Rock ‘n’ […]
Friday Free For All: 5 Fun Things You Should Know
Hooray for Friday! I’m not sure why I get so excited about Friday. It (usually) comes so quickly anyway because time is just flying away. Just another week of life gone in an instant! Oh, sorry. Anyway, yay! it’s Friday. Here are five fun things you should know. This post contains affiliate links. Friday Free […]
5 Reasons You Should Join Me at the Carlsbad 5000!
Hey guys! As you all probably know, I am a 2018 Rock ‘n’ Blogger. One of the events that I try to do every year is the Carlsbad 5000. It was one of the first 5ks that I ever participated in (in 1995!) and even back then it was an awesome race. Here are five […]
My 47th Half Marathon Training Plan and Some Running Nostalgia
This started as I planned to write a post about my half marathon training plan for the Palm Desert Half Marathon coming up in February. I thought it would be fun to know how many I’ve done. Although I keep track of the number of marathons I’ve done (37), I never really counted the half […]
Improve Your Recovery by Creating a Race Recovery Pack
If you remember a few weeks back, after I finished the Tram Road Challenge, I mentioned bringing a Race Recovery Pack with me to the event. It was so convenient to have the tools and fuel that I needed right with me post-race that I thought I’d share a few ideas on how you can […]