My first experience learning about ALS (Amyotrophic lateral sclerosis), also called Lou Gehrig’s Disease was years ago in a novel. There I read a very graphic description of what this disease does to a person, how it gradually attacks certain cells in the brain and spinal cord needed to keep our muscles moving. Even […]
5 Simple Ways to Improve Recovery and Reduce Inflammation + GOPO Giveaway
This post is sponsored by GOPO. All opinions are my own. I’m pretty sure that life causes inflammation. If you think about it a little, you’ll agree. The food we eat, the air we breathe, stress, and even the things we do that are good for us, like exercise, all contribute to inflammation in our […]
Popsugar Birthday Box plus the August StrideBox and My Lucky Vitamin Haul
Birthdays are always fun, so when Popsugar invited me to help them celebrate the Must Have fifth anniversary by reviewing the special August Birthday Must Have Box, I was totally in. I also had a chance to try out the August StrideBox (don’t you love subscription boxes?), and I wanted to share my recent Lucky […]
My Snoring Secret and How I Solved It with Good Morning Snore Solution
I’m going to reveal my deepest, darkest secret. Well, not really, but it is something that is a bit embarrassing to me. Here you go: I snore. Whew, that felt good. Now my snoring secret is out. This is a sponsored post for Good Morning Snore Solution. I have been compensated through the SheSavvy Influence […]
5 Reasons You Need to Go to Shiftcon 2018
You’ve heard of Shiftcon, right? Now in its fourth year, Shiftcon 2018 is a blogging conference, healthy living event, natural products expo, and networking event all rolled up into one spectacular three-day experience. It’s being held February 1-3, 2018, at the Hotel Irvine in Irvine, California. I’m volunteering this year and I couldn’t be more […]
10 Easy Ways to Get an Excellent Night’s Sleep
This shop has been compensated by Collective Bias, Inc. and Breathe Right® Nasal Strips. All opinions are mine alone. #TomorrowStartsTonight #CollectiveBias Ah, sleep. It’s so vital, and it can be so elusive. Getting an excellent night’s sleep will obviously allow you to function better during the day. It will help you at your job or […]
