Earth Day comes just once a year, but caring for our Mother Earth should be something we think about every day. As runners we have a special opportunity simply because most of us spend a good deal of our time on the road and trails, breathing the air, and appreciating the beauty of our world. […]
5 Things that Make Me Happy for the International Day of Happiness
Tomorrow is the International Day of Happiness! It’s also the first day of Spring! It’s a great time to take a moment to think about some of the simple things that make us happy (like the first day of Spring). What is the International Day of Happiness? It is a day to be happy, of […]
5 Ways to Freshen Up Your Spring Fitness w/New Fashion & Routines
Spring is on the horizon, less than one month away. After a long winter that’s reason to celebrate. One of the best ways to celebrate is to freshen up your Spring Fitness. How do you do that? Well, I have a few ideas. This post contains affiliate links. Freshen Up Your Spring Fitness Are you […]
How to Stay Comfy, Fashionable, and Sane for Holiday Shopping
The holiday season is quickly approaching, so for the next two months, many of us will be exhausted and stressed as we start to prepare for this happy time of year. I’m here to help! Here are some tips to help you stay comfy, fashionable, and sane for holiday shopping. This post is sponsored by […]
What You Can Do to Save the Oceans
We’re in big trouble. With a capital “T.” Which rhymes with “P” which stands for Plastic. That’s right, plastic. Plastic bags, bottles, straws, and more are strangling our oceans, killing wildlife, and creating a serious threat to fish, seabirds, and other ocean animals as well as boats and the coast itself. We need to do […]
To my Husband Who Inspires Me, Happy Anniversary
Nineteen years ago, my future husband and I stood on the finish line of the Palm Springs Tram Road Challenge and said our wedding vows. By the time we got married, Alan and I had already been through many adventures together, not to mention running the “World’s Toughest 6k” on our way to our wedding! […]
