During the last six months (meaning during the pandemic) I have not planted a garden, made sourdough bread, or even thoroughly cleaned my house. What I have done though earned certifications in Stretching and Flexibility, TRX Instruction, and Mobility Specialist. And now, in new fitness news, I have two more educational programs coming up! Fitness […]
Finally, Family! Plus the Week in Workouts
My grandsons (and their parents) live about two hours away. We usually see them every two or three months, more in the summer because they live in Huntington Beach and it’s so much cooler there. Because of the pandemic, until this weekend we hadn’t seen them since Christmas. They came out to the desert this […]
Time Will Tell: Sheltering in Place, Week 4
As I finish up week four of sheltering in place, I’m starting to wonder what life will be like when this is over. While America (and presumably humans in general) tends to have a short memory about certain things, will we be able to go back to business as usual when we finally emerge from […]
I’m Back! Quick #IDEAWorld Update: The People
Whew! What a weekend! Four days at the IDEA World Fitness Convention! I had such a great time, learned so much, made so many new friends, that I hardly know where to start writing about it all! As you know, I am an IDEA Inspired Advisor so I had full pass to the whole conference, […]