So if you haven’t heard enough talk about the Tram Road Challenge between my previous posts, 5 Tram Road Challenge Facts and my teaser post on Monday, here is the full race recap.
My Tram Road Challenge Race Recap
Most of you know my history with the Tram Road Challenge, but in a nutshell, Alan and I met at the race in 1996. Three years later we were married on the finish line. That was wonderful, but it also meant we were committed to running the “World’s Most Challenging 6k” every year! Our anniversary run, after all. Want more? Here’s an article that was published in a local magazine last year.
Alan and I started coaching cross country in 2003 and since Mt. SAC, one of the country’s biggest meets was held on the same day we got out of it couldn’t do the Tram Road Challenge for 12 years. Alan started announcing it in 2014, while I was still coaching, then in 2015 I had a fractured patella, so my first year back was 2016.
Enough background, let’s get on to the Tram Road Challenge recap!
Tram Road Challenge 2017
There are some perks to being married to the race announcer, like getting preferred parking or having him greet you personally when you cross the finish line. Sometimes we even get put up at a nice hotel for out of town races. There are some downsides, though. Like sometimes that hotel is a $39 no-tell motel. And like my husband needs to get to the races he announces early. Really early. Like waking up at 3:30, getting to the event at 5:00 am early.
And so, we arrived at 5, for a 7:00 race. Alan went to work while I took a little nap. I rolled out around 6:00 to pick up my bib, use the portapotties, and to look for running friends. I guess it’s a good thing that the running community has grown so much over the last 20 years that I hardly know anybody anymore. Right?
I would usually warm up before a race, but frankly, since my fall and knee injury, I didn’t have any expectations. I figured the first half mile would serve as a warmup since it is the least steep part of the race. I won’t do that again. Even a little warm-up would have helped that feeling of breathlessness that comes from running uphill when you’re cold.
That meant that the first half mile was challenging. I did manage to keep running, though. The weather was a bit warm, which I’m used to, but it was so dry that I wished that I’d carried my own hydration. Without expectations, I just planned to go by feel, walk when needed, take photos if the spirit moved me. The idea was to have fun. If your idea of fun includes running up a mountain.
The first mile is probably the easiest of the race, with the exception of the shock of running uphill. The elevation gain is about 500 feet, the incline if fairly mild, and I was able to run the entire first mile without a break. Slow, but steady.
Things get real in mile two though. The incline increases, but the views get better. What didn’t get better was my running math. As my pace slowed down, and I was trying to estimate my finishing time, I figured I was on a pace to finish in over an hour (knowing I’d get slower as the incline continued to increase). So I relaxed, snapped some photos, and, after the first time I was passed by a walker, decided that I could take a break by taking a walk once in a while.
That’s the thing with this race. There really are many times when you can walk just about as fast as you can run. It’s actually a good thing, allowing you to switch out some muscles. The only muscles that don’t get a break are your heart and your lungs!
What’s fun about this race is that all the other participants, young or old, fast or slow, are all in the same boat. This thing is hard! The Tram Road Challenge is tough, whether you’re a walker or a runner.
Mile three did not go quickly, but it is still kind of a blur. I love encouraging the kids that are out there doing this. And the newbies. And anybody attempting this feat. I feel by cheering on other runners and walker that I help myself too.
See where the arrow is pointing at another sign about 100 yards ahead? The next sign says:
When I finally hit the mile three marker, that was when I realized that my running math had been wrong. I’d been doing my calculations based on a four-mile race! It’s easier math, obviously, but incorrect when you’re running a 3.6-mile race. If I’d kept my pedal to the metal (so to speak), I could probably have beaten my time from last year’s race of 58 minutes and some change. Oh well, hindsight and all that.
The thing about the Tram Road Challenge is that just when you think that you’re almost done, with only about a half mile to go, the damn thing gets steeper! Suddenly the incline increases to about 16%! Even though I wanted to finish strong (and look good at the finish line) I really had no choice but to walk. That’s okay because everybody else around me was doing the same thing!
It’s at the point though, that I can hear my husband’s voice in the distance, announcing the runners as they finished. I knew I was almost home. I dug deep and managed to run. A few more yards and I got to hear Alan say, “here comes my favorite person in the world, the overall winner of the La Quinta Gem of the Desert 5k and 10k, my wife, Debbie Woodruff!” You gotta love a man who will bring up your accomplishments from almost 20 years ago, don’t you?
I finished in 59:22 (official time), about a minute slower than last year. I’m pretty sure I could have beat last year, but it doesn’t really matter. I had a great time, saw some old friends, challenged myself, and best of all had no problems with my knee or my exercise-induced asthma! I was 8th in my division, actually a little better than last year. Now that’s a successful day.
Just for reference, the overall winner of the Tram Road Challenge finished in 29:24 while the winning woman ran 34:09 (and was fourth overall!). My own course record is 41:22, set, believe it or not, the year I got married there. I guess I wanted to get to the top!
The Tram Road Challenge, which is directed by a good friend of mine, is a great race, definitely worth doing if you’re ever in the Palm Springs area. Yes, it is challenging, but it is also fun, well-run, and, after 32 years, a desert tradition.
So, will you join me next October for the 2018 Palm Springs Tram Road Challenge?
And Now It’s Time for the Running Coaches’ Corner!
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Weekly Linkups
My weekly linkups! Please stop by and check out all of the great recipes, workouts, and information that all these awesome bloggers share every week!
Meatless Monday with Sarah and Deborah
Meatless Monday with Annmarie and Dixya
Tuesdays on the Run with Marcia, Erika, and Patty
Inspire Me Monday with Janice
Wild Workout Wednesday with Annmarie, Jen, and Nicole
The Plant-Based Potluck Party with Deborah
The Running Coaches’ Corner with Rachel, Suz, Lora Marie, and Me!
Friday 5 2.0 with Rachel and Lacey and Meranda
Deborah @ Confessions of mother runner
That really does seem like quite the challenging race! As you said, not about time but about having fun with friends. Congrats! Thanks for the linkup
Debbie Woodruff
Thanks. Yes, lots of fun with friends!
Kimberly G
Wow, those inclines and hills are no joke but it sounds like such a fun race!
Debbie Woodruff
Definitely serious hills!
Wendy@Taking the Long Way Home
After hiking with you last month, I’d love to do this race! I think 2018 is going to be different for me, with more of these type of adventures and less road races. We’ll see….
Congrats on a great race!
Debbie Woodruff
Thanks! You would totally enjoy this race. It’s on the road, but you’re surrounded by the desert beauty!
Nicole @ Fitful Focus
I love that you two do this every year!
Debbie Woodruff
It’s a tradition!
Kimberly Hatting
As I have said a few times recently, this looks fun! We have a race in Iowa, the Quad Cities Times Bix-7….it happens the last Saturday in July (which is hot and humid), and it draws a HUGE crowd (and a lot of top runners). And, it’s 7 miles of hills…the first of which is almost an entire mile (not sure of the grade, but it’s steep). Meb has won the race (more than once?) and Billy Rogers and Joan Benoit are famous guests almost every year. Of course, I had to take a pass this summer ;-( but am hoping to run it again next year.
Debbie Woodruff
That sounds fun too! Though I don’t know about the heat and humidity!
Judy @ Chocolaterunsjudy
I think I’m gonna have to pass on that one . . . I much prefer a downhill race! Although never say never. ๐
That’s totally cool to have your husband be the announcer.
Debbie Woodruff
I think uphill is harder on your heart and lungs, but downhill is much harder on your knees and hips! I kind of like downhill too, in general, but this race is way too steep to enjoy running down!
Annmarie
Congrats!!! I love a challenge – now I totally wanna do it ๐
Hannah
VKs (5K w/ 1K elevation gain) are big in the trail running world – there’s even a championship series for them. I’ve thought about doing the local one, but I’m not sure I’m up for quite that much elevation gain!
Marty
When I’m in Palm Springs, I’d check this race out. It looks challenging and fun. Also, can’t believe you and your husband met at a race. Real cool.
Best,
The Fitness Bro
Shathiso
OMG! I cried at your backstory! What a beautiful love story and that wedding photo is phenomenal! I did a race a couple of months ago that sounds remarkably similar. It was in Rustenburg, South Africa and was so painful – just when you thought you had arrived, there was another uphill waiting!
Janelle @ Run With No Regrets
Congratulations! It must be great to have a race that has so much meaning for you and your husband. I loved your pictures – sooo steep!! I’m not sure I could handle it but it does look like a fun time!
Andy Parsons
Wow, I’ve never taken a part in anything like this, but I would absolutely love to ๐ It’s worth saying, that I’m pretty new to running and this is more of an “advanced level” I guess, but anyway seems like a lot of fun!
Agness of Fit Travelling
Your wedding is so unique and awesome. I would have never thought of something so unusual! Congrats on this important race for you, Debbie!