Runners Gift Guide: Give the Gift of Recovery

Warning: Undefined property: WpOrg\Requests\Exception::$body in /home4/shnuddy/public_html/coachdebbieruns.com/wp-content/plugins/social-warfare/lib/utilities/SWP_Requests.php on line 62

With Black Friday just ahead of us (or already here according to the multitude of emails that I get), there are many Runners Gift Guides out there to get fun and fresh ideas. Well, here’s another but for this Runners Gift Guide, I wanted to share the Gift of Recovery. Here are some of my favorite recovery tools that I think will make a great gift for any runner.

This post contains affiliate links. Plus note that many of the prices will get even lower on Black Friday.

Runners Gift Guide: Give the Gift of Recovery

Give the runner in your life the gift of recovery with this Runners Gift Guide. #running #runningrecovery #giftguideClick To Tweet

Bob and Brad Air 2 Mini Massage Gun

There are many massage guns out there but with the Bob and Braid Air 2 Mini Massage Gun you get a great product and a great price. The new Air 2 Mini has all the functions and power of other mini massage guns including a great ergonomic feel, lots of power with 12mm amplitude, plus five massage heads and a case all for $69. 

Here’s my Instagram review:

 

 

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

 

A post shared by Debbie Woodruff (@coachdebbieruns)

Hot Rock Heated Foam Roller

This is the foam roller you’ve been waiting for! It combines a firm rolling experience plus heat! It will heat up to 175 degrees in just a few minutes and maintain that temperature while you roll. It was created by a physical therapist and will help both your warm-up and your post-run recovery. It’s like getting a deep-tissue massage! $179

Here’s my Instagram review:

 

 

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

 

A post shared by Debbie Woodruff (@coachdebbieruns)

 

Comfy Temp Tens/EMS/Massage

I have tried Tens units before but some of them were a little complicated. I’m loving the Comfy Temp Tens/EMS/Massage so far. It has Tens (Transcutaneous Electrical Nerve Stimulation), which is great for pain. It also has muscle stimulation and massage. $56

Here’s my Instagram review:

 

 

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

 

A post shared by Debbie Woodruff (@coachdebbieruns)

Mito Red Light Therapy

Red light therapy is all the rage right now, but it’s important to purchase from a company you can trust. When I told the esthetician at work that I’d be trying out the Mito Mobile Flex I was pleased when she told me that Mito was a great company. I was especially excited to use it to help with the healing from my Mohs surgery but after learning more about it, I found that red light therapy has many benefits including Anti-aging and tissue repair; Joint health; Hair growth; Physical performance and muscle recovery; Energy levels; and Improved sleep. Black Friday price: $249 

 

 

Here’s my Instagram review:

 

 

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

 

A post shared by Debbie Woodruff (@coachdebbieruns)

 

Oofos

I have been a fan ever since I tried my first pair of Oofos several years ago. And while I haven’t tried the Oofos OOMG Sport it is definitely on my wish list this year. When I was dealing with plantar fasciitis a couple of years ago, after trying all the recommended stretches and exercises, it was Oofos that helped me finally heal. $149

Here’s my Instagram reel about how Oofos helped heal my plantar fasciitis:

 

 

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

 

A post shared by Debbie Woodruff (@coachdebbieruns)

 

Takeya

I recently made a promise to myself to really work on my hydration. To that end, I purchased the new Takeya 40 oz Insulated Tumbler. I’ve been a Takeya fan for a while but since my current bottle was just 20 ounces I figured the new tumbler would double my efforts to take in enough fluids. Plus it was in Dragonfruit! Just like my other Takeya bottles it stays cold for hours. And it fits in my cup holder! $40 Save 20% with the discount code COACHDEBBIERUNS20. Even better, save 30% during the Black Friday sale!

If you’re a Pickleballer, check out the Takeya Pickleball equipment available now!

Here’s my Instagram review: 

 

 

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

 

A post shared by Debbie Woodruff (@coachdebbieruns)

 

 

 

Oura Ring

I first heard about the Oura Ring a few years ago from a friend at the IDEA Convention. It took me a few years to purchase my own and I’m so glad that I did. I mainly got it to help improve my sleep and it really has helped. It has given me insights into why I don’t always sleep well and it helps me figure out how to sleep better. It also guides me in my fitness goals and tracks important metrics that make a difference in how I feel, whether I need to get some rest, and more. Now it even tracks my stress! Save up to $100 until November 27.

 

I don’t make many promises but I guarantee that any of these gifts will make your runner happy, relaxed, and recovered.

 

And Now It’s Time for the Runners’ Roundup!

Linkup with the #RunnersRoundup with @DeborahBrooks14, @milebymilerun, @runningwithpugs, and me! Bring your best #runningrelated posts, find new blogs to follow, and share your love of #running! Click To Tweet

---

Weekly Linkups

My weekly linkups! Please stop by and check out all of the great recipes, workouts, and information that all these awesome bloggers share every week!

Tuesday Topics with Kim and Zenaida
The Runners’ Roundup with Deborah, Lisa, Jenn, and Me!
The Weekly Run Down with Deborah and Kim
Fit Five Friday with Darlene, Michelle, Renee, Jenn, and Zenaida
Ultimate Coffee Date with Deborah and Coco