Are you looking for a Valentine treat that is sweet and delicious, plant-based, and easy to prepare? I’m pretty sure I’m going to make your day with these Medjool Date Truffles with Cashew Butter and Dark Chocolate.
First of all, they’re delicious. They have just the right amount of sweetness from the dates, a little bite with the dark chocolate, and the nutty flavor of fresh cashew butter.
Second, these Medjool Date Truffles are good for you! They are plant-based, dairy- and gluten-free. Because of the sweetness of the dates, no added sugar is necessary. Medjool dates are loaded with nutrients, complex carbs, and fiber to fuel your day (or your workout). They contain more potassium than bananas, so they’re great for recovery.
Cashews are a heart-healthy food that contain a flavanol that can help to fight tumors. They help to lower blood pressure, prevent gallstones and are lower in fats than most other nuts. And dark chocolate is a powerful source of antioxidants, can improve blood flow, and help to lower blood pressure.
And finally, Medjool Date Truffles are easy to prepare! With only those three ingredients (plus a slice of strawberry for an accent), no mixing, baking, special equipment, or complicated instructions are needed.
Medjool Date Truffles with Cashew Butter and Dark Chocolate
Make Valentine's Day (and every day) special with these Medjool Date Truffles with cashew butter and dark chocolate! Quick, easy, and oh, so decadent #vegan #glutenfreeClick To Tweet
- 1 Dozen Medjool Dates pitted
- About ½ cup cashew butter (Here's my recipe.)
- About 4 oz dark chocolate (at least 72% cacao), broken into small pieces and melted
- Strawberries, sliced for garnish (optional)
- Pit the Medjool dates carefully by slicing lengthwise and removing the pit. Pinch the date a little to create a small cavity.
- Using a teaspoon, spoon a little cashew butter into each date. Press gently closed.
- Roll each date in the melted dark chocolate until thinly coated. Use caution with the heated chocolate. Place each date on wax paper to cool.
- Optional: After the chocolate has set, add a slice of strawberry to each truffle.
- Refrigerate for at least an hour before serving.
I used one 3.5 oz. bar of Trader Joes Organic 73% Cacao Dark Chocolate, which is vegan-friendly.
To melt the chocolate, I broke the bar into pieces, placed in a heatproof ramekin. I filled a small frying pan with about an inch of water and heated the chocolate over medium heat until it melted, stirring frequently.
What are your plans for Valentine’s Day?
Weekly Linkups
My weekly linkups! Please stop by and check out all of the great recipes, workouts, and information that all these awesome bloggers share every week!
Meatless Monday with Sarah and Deborah
Inspire Me Monday with Janet
Tuesday Topics with Kim and Zenaida
The Runners’ Roundup with Deborah, Lisa, Jenn, Laura, and Me!
The Weekly Run Down with Deborah and Kim
Deborah Brooks
These would be a nice little afternoon treat! I have to remember to cook with dates again they are a great sugar substitute
Debbie Woodruff
I love dates so much! They’re great as a sugar substitute and their caramel-ly flavor is great for sauces and desserts. I should eat them more since I live in the date capital of the world (I think, close anyway).
Kimberly Hatting
I’m totally sold in these!!!! Wow, three great tastes that taste great together LOL You introduced me to medjool dates,, so I have complete trust in this recipe:-)
Debbie Woodruff
They really do go well together. And I’m glad to hear I was the one who introduced you to dates! They are such a great food.
Sarah
Love stuffed dates and the strawberry addition is next level, can’t wait to try it! Thank you for linking up with us and sharing.
Wendy
I love the sweetness that dates add to things! These look amazing!
Wendy
I love the sweetness that dates add to things! These look amazing!
meranda@Fairytalesandfitness
The strawberry on top is just the perfect touch!