Taking the Leap with prAna
I have had the great pleasure of working with prAna and Fit Approach for the last month to participate in and promote the Take the Leap 30 Days of Yoga Challenge.
I guess you’d call that a disclosure, but it is also a statement of fact. The Take the Leap challenge was such an amazing experience, both on a personal and fitness level, because it brought me back to yoga, but also on a social level, because I had the opportunity to connect with the many other participants in the challenge.
Because of the challenge, I not only practiced yoga more frequently, I discovered that “practicing yoga” did not have to be a 90 minute power yoga class, or even any kind of a structured class (even though those are awesome!). I could spend 10 minutes warming up for a run, stretching afterward, or spend some time relaxing before bedtime, and it was yoga. You do have to have intention when you practice like this, but done correctly, yes, it is yoga.
Click here for tips for fitting in yoga on a busy schedule.
I also learned that my form is not as good as I thought. Seriously, as a personal trainer, I feel that I have pretty good body awareness and proprioception. My yoga studio does not have any mirrors, so I assumed that I looked like I felt, whether it was a fierce warrior or a joyful camel (my new favorite pose).
I found out, with my daily yoga selfies, that this was not necessarily the case. Yes, my form was pretty good, but I never looked as deep, fierce, or intent as I felt in a pose. Fortunately, I probably won’t be photographing all my yoga practices in the future!
PrAna sent me the outfit you see above. There is something about beautiful fitness clothing that inspires me. It makes me want to move, to breath, to enjoy the process of exercise. And this outfit is particularly inspiring. The top is the Meadow Top, in Viola Magnolia. I even love the name of the color! It has a built in shelf bra and a soft, drapy fit that allow freedom of movement in comfort, with a stretchy band at the bottom which keeps it in place during yoga practice.
The pants are the Tori Capri in neon orange. They are made of a soft performance knit and are comfortable and stay in place. I love the detail in the hem.
Sustainability
To me, yoga is about more than getting a great workout. It is a lifestyle of sustainability, kindness, and focus. PrAna is a Sanskrit word that means breath, life, and vitality of the spirit, and prAna has taken this meaning to heart because it helps guide their actions towards becoming an evermore socially mindful and environmentally sustainable organization.
PrAna’s approach to sustainability is three pronged and focuses on: 1) The materials to make their products, 2) Materials and energy to service the business, and 3) People and working conditions. You can read more about prAna’s commitment to sustainability here.
bluesign
Headquartered in Switzerland, bluesign is a worldwide standard that is applied to production chains to measure the safety and sustainability of raw materials used by chemical and manufacturing companies. PrAna is a bluesign partner and works to implement bluesign standards in their supply chain.
Save 15% at prAna!
Be sure to check out the new Early Spring Collection where will you will find both active and lifestyle clothing for men and women that will fit not only into your yoga practice, but into your life. You can save 15% on your purchase by using this code at checkout: psps15LFL.
Most of the photos above were taken my my husband in the trail system area about one mile from my home. Aren’t I lucky (both for the beautiful neighborhood and the husband who actually enjoyed the photo shoot)?
Did you participate in the Take the Leap challenge? Do you practice yoga regularly or try to fit it into your workout schedule? Where is your favorite place to work out?
TriGirl
I love this Debbie ๐ I’m a big fan of Prana, and you look very yogic (is that a word?) in your outfit. Now I just have to choose which photo to pin!
Carrie Skoll
I started so strong in the yoga challenge and then sputtered out. Although I’ve kept up with doing some yoga several days a week, I just lost my challenge mojo.
What is joyful camel? I don’t know that one… I’m in love with happy baby lately ๐
Debbie Woodruff
According to my yoga instructor, this is what he called joyful camel (the picture in the center top). http://i1.wp.com/coachdebbieruns.com/wp-content/uploads/2015/03/Week-4-6.jpg
Angela @ happy fit mama
I’ve always loved prAna for their cute, quality gear but since working with them last year and with #taketheleap, I’ve loved them even more. Their commitment to well made gear that is made with a conscious is well worth every single penny. This challenge has been wonderful!
CARLA
AHHH in oakland I did yoga on my deck all the time.
I need to find me an AUSTIN PLACE.
Tina muir
Starting to hear so many wonderful things about prAna! Definitely look like they are a brand that truly cares, and truly thinks about things. That is another reason I love my Saucony too. Thanks for sharing, and I love seeing the yoga photos of you ๐
Christy @My Dirt Road Anthem
Love Prana clothes, I just wish they weren’t so pricey because I want them all! I did the take the leap challenge and had a lot of fun with it. Yoga has really helped me with my lower back issues I am a big believer!
misszippy
Beautiful pics–the clothing, the setting, the yogi! I like what you said about how we can sneak it in with small sessions. This definitely makes it more palatable. I need to incorporate yoga more often, too. And I know I don’t want any mirrors nearby!
Wendy@Taking the Long Way Home
Heading to the mat as we speak!
I loved this yoga challenge, not only for the daily poses, but for the friendships I forged (including with you!) during this challenge!
Namaste.
Susie @ SuzLyfe
Be careful–Alan might steal the modeling spotlight from you! I have loved how much people are really getting yoga of late. Whether they are doing it just practice, find center, or for cross training, everyone can benefit, and in short time. A few sun salutations can be enough, or just standing in stillness, concentrating on your breath.
Jody - Fit at 57
LOVE this Debbie & I know prAna is a great company!!! The clothes are so cute & the tyoga looked great to me.. now the hubby… ๐