Spicy Indian Salad with Mint Lime Dressing
Author: 
Recipe type: Salad
Prep time: 
Cook time: 
Total time: 
Serves: 2-3
 
Vegan/Vegetarian
Ingredients
  • 2 Morningstar Farms Spicy Indian veggie patties (or use this recipe if you prefer to make your own)
  • 2 cups prepared freekeh, faro, or other grain of your choice.
  • 1 small red onion, chopped
  • 2 tomatoes, chopped
  • 1 large zucchini, chopped
  • 1 can garbanzo beans, rinsed and drained
  • ½ cup toasted pine nuts
  • 2 tablespoons parsley, chopped
  • ½ cup extra virgin olive oil
  • ¼ cup lime juice (about 2 limes)
  • 1 tablespoon white wine vinegar
  • 1 tablespoon mint, chopped
  • Salt and pepper to taste
Instructions
  1. Toast the pine nuts and set aside.
  2. Cook the Spicy Indian patties and the freekeh (or other grain) and allow to cool a little. Then cut the patties into small, bite sized pieces. Transfer the freekeh to a large salad bowl.
  3. In a medium bowl, combine the onion, tomatoes, and zucchini. Add it to the bowl with the freekeh, then add the chopped Spicy Indian patties, beans, pine nuts, and parsley. Stir gently to combine, then add the Mint Lime dressing (see below) and toss.
  4. Refrigerate for at least 15 minutes to allow the flavors to combine. This salad can be served slightly warm or chilled.Mint Lime Dressing
  5. Combine the oil, lime juice, and vinegar and mix with a fork. Stir in the mint, then season to taste.
Recipe by at https://coachdebbieruns.com/spicy-indian-salad/