As any vegetarian or vegan knows, the most frequent question that we are asked is, “Where do you get your protein?” And the vegan standard answer is, “everywhere. Most food has protein and if you are eating enough calories, you are probably getting enough protein.” The need for protein is seriously over-exaggerated in the minds […]
Southwest Salad with Black Beans, Avocado, and Quinoa
As you know, I love cooking with quinoa, and I love spicy food. At the time, I didn’t look up the recipe, but it planted an idea in my head. I decided to make my own version. I’ve even posted a recipe for black bean and corn salad before (sans quinoa), but I didn’t look […]
Quinoa, Kale, and Avocado Salad with Tarragon Lime Vinaigrette. Vegan
Quinoa is the new black! Quinoa recipes are all over the place. And for a very good reason. Quinoa, which looks like a grain, is actually a seed, and is more closely related to leafy green vegetables like spinach or Swiss chard. Although it seems to be a fairly new addition to the American diet, […]
Asparagus, Avocado, and Quinoa Salad. Mango Lime Vinaigrette. Vegan
I have this problem. When I make salad I tend to load it up with too many ingredients. Like an artist who can’t tell when their painting is finished, I just keep on adding things, a few nuts and seeds here, some fruit there, until there are so many flavors it is hard to distinguish […]
Quickie Black Bean & Corn Salad and Pan Grilled Spicy Tofu
I just love recipes that are easy, fast, and taste delicious, don’t you? This spicy black bean salad is just the ticket. It takes just as long to make as it takes to chop the veggies, and it makes the perfect side dish for the (also spicy) grilled tofu fillets. I had some beautiful avocado […]
