So, since receiving the suggestion to try a gluten free diet for a few weeks at my Wellness FX consultation a few days ago, I’ve been doing some research, planning, and, um, eating. I’ll discuss the eating first. I feel at the moment that I’m being pulled in two directions. While I have totally decided […]
My First Raw #Vegan Dish
Last June, after I took my Raw Food Class, I was really enthusiastic about trying to prepare some of the dishes at home. The recipes were simple, didn’t need a lot of specialized equipment (although a Vitamix, Mandoline Slicer, and Spiralizer would be nice tools to have), and all were delicious. And then, I didn’t do […]
Guest Post: Lessons of a First Time Marathoner
I am really excited today because I am participating in a Blog Swap! Katie, over at Healthy Heddleston invited a whole bunch of Sweat Pink Ambassadors to join her in the swap. I am happy to present Jennifer from Run it My Way, who is guest posting here today. You can find my post, Strength […]
Wednesday Thursday Friday Workout-Las Vegas Strip Workout & Vlog
Well, I’m back from Las Vegas. I apologize for the disconnect. With the cost of internet access $25 at the Paris hotel, limited access to Starbucks or other free Wifi, not to mention meetings, traveling with someone I’m not related to (which made it seem rude to spend too much time writing), plus the migraine […]
Race Bling: 18 Years of Memories
A week or so ago, Heather over at Running with Sass, wrote a post about Race Bling, all those goodies we earn by our participation in, finishing, and sometimes winning, running events. She posted pictures of some of her favorites, then sent out a call to arms to her readers: Send her photos of our […]
Running with Penny
Did you know that June 6 is National Running Day? Did you get a run in? I didn’t know about it until this morning, but I had already run four miles. Maybe if I’d known before my run I would have been inspired to run a little farther. Or, maybe not. In any case, as […]
