As you know, I am a personal trainer. That means that I work with a lot of other personal trainers. We talk between clients sometimes. About our children, our spouses/significant others, our weekend plans. Sometimes more personal stuff. As I was looking for a new OB/Gyn recently, I heard a tale of a painful colposcopy. […]
Frazzled for the Holidays: 4 Tips to Remain (Mostly) Stress Free
Remember when you were a kid? The holiday season was a marvelous time. The countdown to Christmas or Hanukkah took so long and you savored every moment. Your only gifting responsibilities, if any, were your parents, and most likely you made it in school, or went shopping with mom or dad, laid out your precious […]
Meatless Monday: 3 Favorite Vegan Recipes
I joining in a Meatless Monday linkup with Tina Muir. After over five years of blogging and creating vegan recipes, this is the first time I’ve ever done a Meatless Monday post! Check out Tina’s post and all the others participating in the linkup. But first, some deep thanks. I just want to express my […]
Things I Want to Tell You
A couple weeks ago, I wrote a post called My Reverse Bucket List. I got the idea from Angela, and it was a lot of fun to reminisce on some of the “bucket list” type things that I have already accomplished in my life. Without intending to, though, I felt that it kind of sounded […]
Memories of My Mom
I realized today, as I planned to write this, that I didn’t have a single digital picture of my mother, who died in 1993. This is a photo of a large picture that hangs in my hall. The color didn’t come out very good, but I still think it is a beautiful photo. I’m not […]
