I was very prolific on my run this morning. Whether it was the afterglow from Blogfest and the IDEA World Fitness Convention, or because I was on a rare run that didn’t involve a cross country runner or a dog, my mind got into inspiration mode this morning, and I had all these quotable thoughts […]
Running Notes: 7 Key Points for Coaching Girls
Coaching girls is different than coaching boys. I mentioned in my last post that this year I would be coaching the girls’ cross country team. In the past, with both Alan and me coaching, it was a combined effort, with him doing the most active coaching, while I did the planning, logistics, and overseeing the […]
Vegan “Sports Food:” Pizza and Cheesesteak
How could I not start this post with this picture? From my run on Sunday, this is Lily, on point. In addition to running with my dogs and the cross country team (pictures of both below), I also spent lots of time watching sports. October is a sport lover’s dream month. Football and hockey season […]
