I find that many people skip (or skimp on) breakfast when they get busy. Making it easy is key as is using ingredients that are satisfying and will fuel you through your morning. This Banana Walnut Powerhouse Smoothie Bowl is a quick and delicious way to fuel your day.
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Banana Walnut Powerhouse Smoothie Bowl
This Banana Walnut Powerhouse Smoothie Bowl has a great combination of macronutrients that will keep you full and satisfied, it’s quick to make because you’re basically throwing everything into the blender, and it’s delicious!
Are you too busy in the morning to worry about a healthy breakfast? This Banana Walnut Powerhouse Smoothie Bowl is loaded with #vegan protein thanks to @nuzest_usa! It's quick to prepare too!Click To Tweet
What Makes it a Powerhouse Smoothie Bowl?
This Banana Walnut Powerhouse Smoothie Bowl combines several superfoods, including blueberries, walnuts, and chia seeds, that will provide antioxidants, fiber, probiotics, Omega 3 fatty acids, iron, calcium, vitamins C & B-6, and more. In addition to the heart-healthy benefits of Omega 3 fatty acids, these superfoods can help maintain bone health, improve regularity, and reduce inflammation.
I used Nuzest Clean Lean Protein in this recipe because I love that it has no added sugar, uses premium European pea protein, and tastes delicious. It is allergen-free and is a complete protein, containing all nine essential amino acids. Save 15% on your purchase with the code COACHDEBBIERUNS.
- 2 frozen bananas
- 6 oz vegan Greek yogurt
- ½ cup almond milk (or your favorite non-dairy milk)
- ½ cup walnuts
- ½ cup blueberries
- 1 scoop Nuzest Vanilla Clean Lean Protein powder (about ¼ cup)
- 1 Tablespoon cocoa powder
- Blueberries
- Walnuts
- Chia seeds
- Fresh banana slices
- Lightly sprinkle with cocoa powder
- Or any of your favorite toppings
- Place the ingredients in the blender. Blend until smooth. The mixture will be thick. Pour into a bowl and top with several banana slices, blueberries, walnuts, and chia seeds. Sprinkle with cocoa powder.
Don’t have all the ingredients on hand? Feel free to improvise with what you have handy, making sure to add some Superfoods to your smoothie bowl. Other options include any other type of berry, flax or hemp seeds, almonds or pecans, and other favorite fruits. You can also toss in some of your favorite greens into your blender to really kick it up a notch!
So have you tried a smoothie bowl yet? Here’s another one to try: Superfood Power Bowl Smoothie!
What are your best tips to stay healthy when you’re really busy?
Weekly Linkups
My weekly linkups! Please stop by and check out all of the great recipes, workouts, and information that all these awesome bloggers share every week!
Meatless Monday with Sarah and Deborah
Inspire Me Monday with Janet
Tuesday Topics with Kim and Zenaida
The Running Coaches’ Corner with Marc and Me!
The Weekly Run Down with Deborah and Kim
This one is just beautiful! I always forget about chia seeds I need to retry them. Delish!
Yummy! I make smoothies every morning–I use Nuzest as well.
I’m not big on breakfast as I’m intermittent fasting, but this looks like the perfect early afternoon fast breaker! So nutritious and your pictures make it look so cool 😀
I’ll give it a go today as I’ve just purchased some organic cocoa powder – yummy! 😀
What a great flavor combo – yum!