I was recently given an opportunity to try Nasoya vegan Nayonaise and review it on my blog. Nayonaise is a vegan alternative to mayonnaise. It is made from expeller pressed oil and is a good source of Vitamin B-12 and Omega-3 ALA. I was never much of a mayonnaise user. I thought of it as […]
Whoops! We Did It Again! A Dog Rescuer Story
When I write a Dog Rescuer story, it is usually about my husband, who seems to have a way of finding, saving, rescuing, whatever you want to call it, lost or abandoned dogs, cats, and even calves. This time, though, it is my story. Penny and I headed off for our run about 6:00, a […]
Easy Curried Seitan Stuffed Avocado. Vegan
This was the first day of my Training Unplan, and, in a great example of its versatility, I took a day off. So far, so good. Curried Seitan Stuffed Avocado I will admit that I had a head start on this dish. I purchased some Curry seitan from my new favorite brand, Sweet Earth, a […]
Race Report: The Costume Party Run. Mission Accomplished (almost)
What if you planned a race that would take place in the summertime. It would be a half marathon (with a 5k alongside) that would start at 6:00 in the morning. The course would be a huge loop through a parking lot, then out on a boring street for several miles, a turnaround to head […]
July 5: 20 Years is a Long Time. Thinking of You Mom
It has been 20 years since my mom’s death. Exactly. On July 5, 1993 I received a call (from my ex-brother-in-law of all people) telling me that she had been found dead that morning, in bed. She apparently had died peacefully from a heart attack in the night. Sadly, my nine year old niece was […]
