Weekly Recap: SLO Marathon Training & Yoga

Humble Warrior

This whole work thing is taking its toll on my marathon training. SLO Marathon Training, Week 7 While I’m happy overall with how my training is going, I still keep having to cut some of my weekday morning runs short because, well, money. If I have a client that wants to see me at 7:00 […]

Cross Country, Vegan Eats and Samuel Time!


The highlight of my week: Of course, seeing Samuel is always the highlight of the week, but there were a few other things going on. Cross Country Begins Cross country practice started on Tuesday. I’m coaching the girls team only this year, so it is a different experience than in previous years. We’re losing a […]

Family Fun, Vegan Eats, Johnny, and the Bondi Band Winners

bla bla bla

Bondi Band Winners First off, since I know you’ve been waiting anxiously for the announcement, the Bondi Band winners! Congratulations to Tessie B., Birdiebee, and Deborah N. Your Bondi Bands are already on their way! Thanks for entering. Congrats to the 3 @BondiBand winners! Plus an update on Johnny and Family Fun! @FitApproach Click To […]

Back from IHRSA: The Teaser Post


I arrived home (after my four and a half hour drive) about an hour ago. After greeting my dogs (my husband is at his track team practice–that greeting will be a little later), a bite to eat,  and a bit of a stretch, I’ve begun the process of transferring pictures from my camera and phone […]

What I’m Eating. Plus a Beefy Vegan Stew Recipe

vegan stew

Between meeting friends at Native Foods last weekend, picking up lunch from Clark’s, and getting a supersized package of Dr. Praeger’s Veggie burgers during my first foray to Costco, I’ve enjoyed some delicious vegan food this week. Plus, I made a couple tasty dishes, including the rich, beefy stew in the title. I’ve share the […]