I’m so lucky that I grew up in California! That’s true for many reasons, but one of the most delicious is that avocados grow here. Year round. They are plentiful, (relatively) inexpensive, and almost always available (even if they sometimes come from Mexico these days!). In fact, I’ve made variations on these Spicy Vegan Avocado […]
Friday Favorites: Fascial Stretch in Tempe, New Friends and Vegan on the Road
TGIF and Happy Friday Favorites! I’m coming to you from Tempe, AZ, where I’m attending my level 2 Fascial Stretch Therapy Class! By the time you read this I will be attending my final day of the five-day course (or already graduated!). Pretty much all of my favorites have to do with either my class or just […]
Rocking and Rolling in San Diego. My Rock ‘n’ Roll Recap
If I have one takeaway from my Rock ‘n’ Roll race experience it is that half marathons are awesome. Of course, I’ve said that before, but it was reinforced on June 5 in San Diego. Check out Coach Debbie’s @runrocknroll San Diego half marathon recap! #rocknblog Click To Tweet Rock ‘n’ Roll Half Marathon: The […]
Vegan in Malibu, er, Agoura Hills
As I sit here writing this post (on my phone at the moment), I am parked facing the Pacific Ocean, just a little north of Point Magu, in Malibu. It’s 5:59 am, and I’m here with Alan as he prepares to announce the 7th Annual Malibu Half Marathon. Amazingly, I have an internet connection, something […]
It’s Not Hard to Eat Vegan: 5 Tips to Help You Switch to a Plant Based Diet
I have so many people, even vegetarians, tell me, “It must be so hard to eat like you do.” I can see that, at first glance, following a vegan diet can look complicated and intimidating. Others think that the hard part is giving up the foods that they like, not generally talking about meat, but […]