Taking the Leap and Running Through Redlands


Stupid exercise induced asthma. SLO Marathon Training Recap Week 9 With the exception of total mileage, my training week was right on target this week. I got my main workouts done, and finished it off with a half marathon, which was on the schedule, though it was a last minute decision to actually sign up […]

Living, Playing, Breathing with prAna

prana 7

Taking the Leap with prAna I have had the great pleasure of working with prAna and Fit Approach for the last month to participate in and promote the Take the Leap 30 Days of Yoga Challenge. I guess you’d call that a disclosure, but it is also a statement of fact. The Take the Leap […]

The Week in Training: SLO Marathon and Yoga Challenges

Week 4

SLO Marathon Training Recap, Week 8 For what may be the first time during this current training cycle, I am actually happy with my training. I know! I’ve been pretty negative about it all, with illness and work hours interfering with my plans. This week, they (illness & work) tried to interfere, but I overcame […]

Saturday Shares

SLO Marathon

Just a few things to share for Saturday! The SLO Marathon: The price goes up on February 28! Now is the time to register for the SLO Marathon before the price goes up on February 28! Also, if you want your name on your bib, the deadline is March 2. Come run with me on […]

Yoga Challenge! Take the Leap with prAna, Week 1


It’s not officially one week old yet, but we are into day six of the Take the Leap 30 Days of Yoga Challenge with prAna and Sweat Pink! How’s your yoga going? Take the Leap Yoga Challenge I’ve been pretty pleased with my own yoga this week. I really needed this challenge to give me […]