I’ve been using the TRX for a long time both for myself and my clients, as well as sharing workouts here, but since taking the TRX Training Course a while back, I became a better teacher because I learned so much about how to adapt TRX training to all levels. Today I want to talk […]
Just Hanging Around: The Weekly Run Down
Since the Shelter in Place orders were put place, I’ve been doing just that, sheltering in place. Even now, with California getting ready to enter Phase three at the end of this week, with some restaurants and shops already opened up, we’ve stayed at home, not ready to face the risk. Basically just hanging around. […]
Try This Fun and Challenging TRX Circuit Workout
Here’s a fun TRX circuit workout to try! The exercises are beginning to intermediate level, but it is still very challenging. The TRX is a great functional workout tool and is great for all levels. It’s portable, so you can do your workout almost anywhere. It is effective because it allows you to maximize body […]