I’m excited to share this Medjool Date Energy Gels recipe with you! With only five ingredients, these gels are vegan, gluten-free, and contain no added sugar, yet have carbohydrates and electrolytes to keep you fueled for the long run (or ride). Best of all, they’re quick and easy to make! Medjool Date Energy Gels […]
Vegan Recipe: Linguine with Creamy Wild Mushroom Sauce
I love being a runner. Yes, it is sometimes hard, and, as I’ve gotten older I have slowed down quite a bit, but for all that, I am a runner. And being a runner brings with it certain benefits. Like a slow, strong heart beat. Amazing calf muscles. And, best of all, a healthy runner’s […]