Where Do You Get Your Protein? As I mentioned the other day, and as every vegan and vegetarian knows, “where do you get your protein” is the most frequent question that we hear. While many of us roll our eyes after hearing it so often, I like to think of it as a teachable moment, […]
Triple Protein Packed Salad. Recipe. Vegan.
As any vegetarian or vegan knows, the most frequent question that we are asked is, “Where do you get your protein?” And the vegan standard answer is, “everywhere. Most food has protein and if you are eating enough calories, you are probably getting enough protein.” The need for protein is seriously over-exaggerated in the minds […]