I wanted to share a little more information about the Addsfit Mini Massage Gun just in case you missed my video review on Instagram a while back. I received an Addsfit Mini Massage Gun in exchange for my honest review. All opinions are my own. Top five reasons to buy the Addsfit Mini Massage Gun […]
5 Ways to Freshen Up Your Spring Fitness w/New Fashion & Routines
Spring is on the horizon, less than one month away. After a long winter that’s reason to celebrate. One of the best ways to celebrate is to freshen up your Spring Fitness. How do you do that? Well, I have a few ideas. This post contains affiliate links. Freshen Up Your Spring Fitness Are you […]
Meet the New Theragun Mini Massage Gun! My Review
I’m changing things up for Monday! Today, instead of my boring old running recap (which I can’t even prove since, you know, Garmin is down), I’m sharing my review of the new Theragun Mini Massage Gun. I have been fortunate to own and try quite a few massage guns, including the granddaddy of them all, […]
Reduce Pain and Improve Mobility with the ExoGun DreamPro
I recently had the chance to try out the ExoGun Massage Gun. It provides percussive therapy which can reduce pain and improve mobility. This post contains affiliate links. All opinions are my own. Percussive massage guns are very popular right now and for good reason. For one thing, they feel good! Giving yourself a massage […]
Let Get Outside! No Equipment Runner’s Workout + prAna Fall Fashion and WIWW
Well, it looks like it’s finally Fall in the Southern California desert! After more than 120 days of temperatures over 100 degrees, it is finally cool enough to get outside and actually enjoy the experience. It feels so good that I created this no equipment runner’s workout that you can do outdoors, either on its own […]
Good News! Introducing Vega Cashewmilk Yogurt Alternative!
This post is sponsored by Vega but the content and opinions expressed here are my own. Hey, have you heard the news? Vega, a leader in plant-based protein products now offers a Cashewmilk Yogurt Alternative! Can you see me doing a happy dance? Why am I so happy? I’ll tell you! One of the things […]