From Work to Gym with aLign Bag. Giveaway and a Workout!

Align Giveaway

One of the really cool¬†things about Blogfest and IDEA World is the Expo. It’s one of the largest fitness expos in the world and it’s loaded with vendors of everything from fitness clothing to protein powder, from top of the line fitness equipment to the newest group exercise classes. It’s so much fun to wander […]

Are You Confident Enough to #GoCommando?

GoCommando

  Quick confession: I’ve been going commando for running, fitness, and yoga for years. And, since I work as a personal trainer, and wear spandex daily, I #GoCommando in my work clothes too. So there. Of course, I’m a longtime Cottonelle fan, so I’ve had clean confidence for a while. Of course, Cottonelle is not […]

Living, Playing, Breathing with prAna

prana 7

Taking the Leap with prAna I have had the great pleasure of working with prAna and Fit Approach for the last month to participate in and promote the Take the Leap 30 Days of Yoga Challenge. I guess you’d call that a disclosure, but it is also a statement of fact. The Take the Leap […]

Living a Plant Based Life

Silk 3

This conversation is sponsored by Silk. The opinions and text are all mine. I recently received a message from a parent of one of my cross country runners, “Hey Debbie, Question for you, do you have a vegan diet with a day by day list of what to eat? I have to get on an […]

On Running: Mizuno Wave Rider 18 Review

Wave Rider 18_9

The following post is sponsored by FitFluential LLC on behalf of Mizuno. The above is called a disclosure and it’s required to let you know about sponsored relationships. Now let me give you another, personal disclosure: I made the switch to the Mizuno Wave Rider several years ago (circa version 15) and I’ve never looked […]