Hey there! I’m just popping in to share a little more about the race I’m doing this month, the Tram Road Challenge. You may have heard me talk about it a few times, but here are a few more details. Five Facts About the Tram Road Challenge. 5 Facts about the Tram Road Challenge The […]
5 Ways to Help Your Co-Workers Get Active (without nagging).
Friday is Run@Work Day! This Friday, September 15, is the 12th Annual RRCA Run@Work Day! It has also been expanded to include the fifth annual Run@School Day in order to incorporate potential runners of all ages. The concept is not necessarily to actually run to work, though you certainly can if you like. The whole […]
Friday Favorites: My Birthday, the Amazon Echo, and the ActivMotion Bar.
TGIF and happy Friday Favorites! Alan and I are off to Malibu this weekend. He is the “voice of the Malibu Half Marathon,” and I get to go along for the ride. Every year I think I’m going to run this race, but then something happens. Last year it was my cracked patella. This year, […]
Friday Favorites: Hydration and More from Nathan Sports
TGIF and time for Friday Favorites! Today I have a review of some Nathan Sports hydration and visibility products. It’s been a rough week for me. Without trying to whine too much, when I woke up on Monday, I had apparently slept wrong and I had a neck ache that traveled all the way to […]
