I’m excited to share this Medjool Date Energy Gels recipe with you! With only five ingredients, these gels are vegan, gluten-free, and contain no added sugar, yet have carbohydrates and electrolytes to keep you fueled for the long run (or ride). Best of all, they’re quick and easy to make! Medjool Date Energy Gels […]
A Better Payday! 3 Ingredient Medjool Date Nutty Caramel Protein Bars
Have you ever had a Payday candy bar? Not very healthy, right? I’m happy to share my better Payday. I know you will love these 3 ingredient Medjool Date Nutty Caramel Protein Bars! A Better Payday (candy bar)! Have you ever read The Stand by Stephen King? (This sounds totally off-topic, but stay with me […]
Medjool Date Truffles with Cashew Butter and Dark Chocolate
Are you looking for a Valentine treat that is sweet and delicious, plant-based, and easy to prepare? I’m pretty sure I’m going to make your day with these Medjool Date Truffles with Cashew Butter and Dark Chocolate. First of all, they’re delicious. They have just the right amount of sweetness from the dates, a […]
4 Ingredient Cashew and Medjool Date Recovery Bites
These Cashew and Medjool Date Recovery Bites taste like a sweet treat but are actually a nutrition-packed recovery system with no added sugar. Each recovery bite contains about 130 calories, with the 4:1 recommended ratio of carbs to protein that is essential for recovery. There are also electrolytes to help with rehydration, and these Cashew […]