Yoga Challenge! Take the Leap with prAna, Week 1

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It’s not officially one week old yet, but we are into day six of the Take the Leap 30 Days of Yoga Challenge with prAna and Sweat Pink! How’s your yoga going? Take the Leap Yoga Challenge I’ve been pretty pleased with my own yoga this week. I really needed this challenge to give me […]

Now It’s MY Season. Yoga, Pilates, and the SLO Marathon

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Okay, that title sounds pretty selfish, doesn’t it? My Season. The season of ME. Well, sometimes it’s okay to be selfish. Saturday was our final meet of the cross country season. It was a big one, the CIF (California Interscholastic Federation) preliminaries, the next step after league finals in the road toward state championships. We […]

My Birthday, Samuel Time, and My Dad

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My Birthday So, Sunday was my birthday. Since I got to pick our activities for the day, we went to visit my son, daughter-in-law, and, of course, Samuel! I can’t think of a better way to celebrate. It was also exciting that they had just moved into their new house! They had it built in […]

The La Quinta Storm of 2014

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It sounds a bit melodramatic, but the La Quinta Storm of 2014 was the worst one that I can remember in the 35 years that I have lived in the desert. It did affect the whole desert area, but since I live in La Quinta, and we were one of the hardest hit areas, the […]

8 Summer Running Tips

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It is heating up in the desert. Which makes sense, considering that summer has officially started. As I write this it is 113 outside. All this makes running a tougher sport than it already is. But it feels like only 109! Summer Running Tips Running in the summer can be challenging, but here are a […]