It’s bound to happen at some point in most runner’s lives. An injury. And whether it’s from overuse, an imbalance, or a fall, it’s probably going to mean some time off from running. This was from October 2015. Not today, thank goodness. Of course, one of our goals as runners should be to avoid injury […]
The Dangers of Youth Soccer: Protecting Our Kids from Injury
When my boys were young, I subscribed to the theory of keeping them so busy that they didn’t have time to get into trouble. For the most part, that meant sports. Both of my sons played all the sports. Football, baseball, soccer, basketball, and even track (my youngest held the school record in the 400m […]