I’ve got to say I’m pretty excited! It’s Countdown to Blogfest 2018 and I can’t wait! This year we’re in America’s Finest City which makes it super convenient for those of us who live in Southern California. And if you don’t, hey, it’s San Diego! A perfect place for a blogging and fitness convention! In […]
Climbing a Mountain: 5 Tram Road Challenge Facts and other Cool Stuff
Hey there! I’m just popping in to share a little more about the race I’m doing this month, the Tram Road Challenge. You may have heard me talk about it a few times, but here are a few more details. Five Facts About the Tram Road Challenge. 5 Facts about the Tram Road Challenge The […]
5 Non-Running Things You Probably Don’t Know About Me
I’ve been writing this blog (starting as Live from La Quinta) for more than eight years! During that time I’ve shared a lot about my life, my family, my dogs, and my vegan lifestyle. Plus, of course, I write about running and fitness, and even about blogging itself from time to time. I got to […]
5 Safety Tools that will Make You More Secure
Ever since the time change, I’ve found myself running alone in the dark a lot more than I like. Even though 5:30 in the morning doesn’t sound especially scary, it is still pitch dark at that time and will be for a few more weeks. To be honest, even running or hiking in the daylight […]
5 Social Media Marketing Tips to Help Fitness Pros Succeed
I’m going a little off-topic today and talking to fitness professionals like personal trainers, coaches, yoga instructors, and others in the fitness industry about the importance of social media marketing to spread the word about your services. While you, as a fitness professional, may understand the need for social media marketing to promote your business, […]
Friday Wrap: Four Good Things and One Weird Thing
Hurray for Friday! This has been a long week for some reason, though I can’t believe that it’s already March! It’s also been an…interesting week. I’ll tell you all about the four good things and, of course, the one weird thing. Friday Wrap: Four Good Things and One Weird Thing Friday Wrap Up: Four good […]
