Checking In. Plus a Workout!

Grandpa

Just in case you thought I fell off the face of the earth I figured I’d check in just so you know that, yes, I did. Well, kind of. I’ll fill you in soon, but for now just know I have done no running,  yoga or any other form of exercise for five days. I […]

Wednesday Workout: Burpee Challenge

Wednesday Workout

As I’ve mentioned (a couple times) cross country practice just started. WooHoo! I was out running with the team this morning and, I was totally surprised and delighted when two of my former runners, now juniors in college, came out to run with us. So excited that I tweeted this: So cool! 2 of my […]