With only days to go before my Ragnar Relay So Cal Ultra, running four-5k races in a row sounded like a great idea! Right? Ironically, tiring out my legs, building endurance, and even the whole idea of running a race, resting a while, then running another race, all fit in with my three-week training plan. […]
2018 Carlsbad 5000 All Day 20k Race Report
As you know if you follow me on Instagram or pop into this blog from time to time, last Sunday I ran a few 5ks! (There is something fun about telling people that you race four-5k races over the weekend!) Here is my Carlsbad 5000 All Day 20k Race Report. It is a Rock ‘n’ […]
Friday Free For All: 5 Fun Things You Should Know
Hooray for Friday! I’m not sure why I get so excited about Friday. It (usually) comes so quickly anyway because time is just flying away. Just another week of life gone in an instant! Oh, sorry. Anyway, yay! it’s Friday. Here are five fun things you should know. This post contains affiliate links. Friday Free […]
5 Reasons You Should Join Me at the Carlsbad 5000!
Hey guys! As you all probably know, I am a 2018 Rock ‘n’ Blogger. One of the events that I try to do every year is the Carlsbad 5000. It was one of the first 5ks that I ever participated in (in 1995!) and even back then it was an awesome race. Here are five […]
Carlsbad 5000 All Day 20k Race Recap
It’s hard to believe since it’s already April, but the Carlsbad 5000 All Day 20k was my first race of 2017! I did pick a good one to kick off the year, though. My first Carlsbad 5000 was in 1995! I’ve done it many times over the years, most recently last year when Alan and I […]
Running and Racing at the Carlsbad 5000. Plus the Running Coaches’ Corner
Welcome to the Running Coaches’ Corner on its new (and permanent) day, Wednesday! The theme for the month is nutrition, but we welcome any and all posts about running. Whether you’re a coach, experienced runner, or a newbie, we would love for you to share your posts, ask questions, and share your running knowledge. As […]
