My first experience learning about ALS (Amyotrophic lateral sclerosis), also called Lou Gehrig’s Disease was years ago in a novel. There I read a very graphic description of what this disease does to a person, how it gradually attacks certain cells in the brain and spinal cord needed to keep our muscles moving. Even […]
Inspired: Using the Lessons from IDEA World in the Real World
I was very prolific on my run this morning. Whether it was the afterglow from Blogfest and the IDEA World Fitness Convention, or because I was on a rare run that didn’t involve a cross country runner or a dog, my mind got into inspiration mode this morning, and I had all these quotable thoughts […]