1 can Jackfruit (green, in water or brine), rinsed and drained
1 tablespoon oil
½ cup onion, chopped
2 cloves garlic, minced
1 can white beans, rinsed and drained
¼ cup vegan mayo
1 tablespoon dijon mustard
¼ cup orange or yellow pepper, chopped
1 teaspoon dried dill
½ teaspoon celery salt
½ teaspoon pepper
½ teaspoon poultry seasoning
mixed salad greens
cherry or grape tomatoes
2 avocados, halved and scooped out with a spoon
lime juice
Instructions
In a small bowl, use a fork to shred the jackfruit (so it looks like tuna or shredded chicken).
Heat the oil in a small frying pan over medium heat. Cook the onion and garlic until the onion is clear, two to three minutes.
Add the jackfruit and cook, stirring occasionally, until the jackfruit's moisture has evaporated.
While the jackfruit is cooking, place the beans in the bowl. Use a fork to mash them. Add the vegan mayo, mustard, orange pepper, dill, celery salt, pepper, and poultry seasoning. Stir gently. When the jackfruit mixture is cooked, add it to the salad ingredients and mix until the jackfruit is coated. Refrigerate until chilled.
On large salad plates, arrange the salad greens, a few tomatoes, and a half avocado.
Squeeze the lime juice over the avocado.
Spoon the jackfruit salad onto the avocado halves. Sprinkle with paprika if desired.
Recipe by at https://coachdebbieruns.com/avocado-stuffed-jackfruit-salad-vegan-bonus/